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Do you find it difficult to stay active during pregnancy?

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Pregnancy and exercise

Pregnancy and exercise

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Training as a pregnant woman

Training as a pregnant woman

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Postpartum training

Postpartum training

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Are you experiencing challenges during your training?

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Is there something you struggle with when training as a pregnant woman or new mother? We would truly love to hear about your experiences!Share your challenges with us, and together we can create better opportunities for mothers who want to stay active.

MyBelly Blog

History of pregnancy

Insufficient knowledge about pregnancy? The history of pregnancy stretches back to the earliest existence of man. For millennia, people have tried to understand how pregnancy occurs and develops. Ancient civilizations...

History of pregnancy

Insufficient knowledge about pregnancy? The history of pregnancy stretches back to the earliest existence of man. For millennia, people have tried to understand how pregnancy occurs and develops. Ancient civilizations...

What is pregnancy leave, maternity leave and pa...

What is maternity leave? The maternity period gives parents the opportunity to take time off from work and care for their newborn child. The duration of the maternity leave may...

What is pregnancy leave, maternity leave and pa...

What is maternity leave? The maternity period gives parents the opportunity to take time off from work and care for their newborn child. The duration of the maternity leave may...

MyBelly's Live with breastfeeding advisor Lone ...

What can a lactation consultant help you with? A breastfeeding counselor is a professional who specializes in helping you as a mother breastfeed your baby by offering advice and support...

MyBelly's Live with breastfeeding advisor Lone ...

What can a lactation consultant help you with? A breastfeeding counselor is a professional who specializes in helping you as a mother breastfeed your baby by offering advice and support...

Postpartum training

Exercise after giving birth? Postpartum training can have many benefits in addition to activating the specially exposed muscle areas. It can also help rebuild the body's strength and energy, improve...

Postpartum training

Exercise after giving birth? Postpartum training can have many benefits in addition to activating the specially exposed muscle areas. It can also help rebuild the body's strength and energy, improve...

Pelvic floor training

What is the pelvic floor? The pelvic floor is a group of muscles that support the organs in the pelvis, including the lower back, uterus and rectum. During your pregnancy,...

Pelvic floor training

What is the pelvic floor? The pelvic floor is a group of muscles that support the organs in the pelvis, including the lower back, uterus and rectum. During your pregnancy,...

Pregnancy and exercise

Strengthen your body during and after your pregnancy When you are physically active during your pregnancy, exercise can have many positive effects for both your baby and yourself, including increasing...

Pregnancy and exercise

Strengthen your body during and after your pregnancy When you are physically active during your pregnancy, exercise can have many positive effects for both your baby and yourself, including increasing...