Sucking technique in newborns: How to ensure correct sucking technique
Learn how to ensure good sucking technique in your newborn, what to look out for, and how small adjustments can make breastfeeding calmer and more comfortable.
Good latching technique is one of the most important prerequisites for secure and effective breastfeeding. When the baby latches on properly, it becomes easier for the child to get enough milk – and at the same time more comfortable for you.
Many find that small adjustments at the start can make a big difference.
What is good latching technique?
Latching technique is about how the baby takes hold of the breast and uses their mouth and tongue during breastfeeding.
A good latching technique means that the baby doesn't just suck on the nipple, but takes a large part of the dark area around the nipple into their mouth. This makes it possible to create a good vacuum and get the milk out effectively.
When the technique works, many find that breastfeeding feels calmer and less strenuous.
Signs that the latching technique is working
It can be difficult to assess at first, but there are some signs that can give a good indication.
When the latching technique is good, you will often find that:
- the baby has a large mouthful of the breast
- the lips are slightly everted
- breastfeeding does not hurt
In addition, the baby will typically suck rhythmically and swallow the milk, and you will be able to feel that the breast becomes softer after feeding.
Signs that adjustments are needed
If the latching technique is not optimal, it can manifest in several ways.
For example, it might be that:
- breastfeeding hurts
- baby frequently unlatches from the breast
- baby seems dissatisfied during breastfeeding
In these cases, small changes in how the baby latches on can often make a big difference.
How to help your baby get a good latch
It might take a little practice at first, but there are some simple things that can help.
The most important thing is that the baby lies close to your body, so that the head and body are in a straight line. When the baby opens their mouth wide, bring the baby quickly and calmly to the breast.
It can be a good idea to focus on the baby coming to the breast – not the other way around. This way you avoid pulling the breast away from your body or creating tension.
When it still hurts
Slight soreness at the beginning can be normal, but persistent pain is a sign that something needs adjusting.
If it continues, it might be a good idea to seek help to assess the technique. Small changes can often make a big difference and prevent problems from developing.
Latching technique takes time to learn
Both you and your baby are learning something new. It's completely normal for it not to be perfect from the start.
With calm, repetition, and small adjustments, most people find a technique that works.
It's not about doing it perfectly – but about finding what feels right for you.
When the technique affects breastfeeding
If the latching technique is not optimal, it can also affect both the pace and rhythm of breastfeeding. Some, for example, experience that the baby unlatches or becomes restless during feeding. In these cases, it may be relevant to read more about fast let-down and how it can be related to the technique.
