Nursing Pads - Your Guide to Comfort and Discretion While Breastfeeding

At MyBelly, we understand that pregnancy and motherhood are an incredible journey, filled with both joys and challenges. One of the most intimate and rewarding experiences is breastfeeding. Although breastfeeding is natural, it can also involve practical considerations—especially when it comes to leakage. This is where nursing pads come into the picture as an essential part of your breastfeeding wardrobe.

We are here to support you in prioritizing self-care and embracing your strength and authenticity. Our products are designed to provide comfort and functionality, so you can focus on enjoying your journey into and through motherhood without worrying about unexpected leaks.

What are nursing pads, and why will you need them?

Nursing pads are small, absorbent pads placed inside your nursing bra to collect excess breast milk that may leak from the breasts—either during breastfeeding, between feedings, or when you suddenly feel your milk let down. Leakage is a completely natural part of the breastfeeding process, and it happens to most mothers. It can be triggered by various factors, such as the let-down reflex, engorgement, hormonal changes, or even just thinking about your baby.

The purpose of nursing pads is to keep your clothes dry and clean while keeping your skin comfortable. Without them, you may experience milk soaking through your bra and clothing, which can feel uncomfortable and inconvenient in everyday life. With the right nursing pads, you can feel secure and maintain discretion, whether you are at home, at work, or out in public.

Benefits of using nursing pads

Using nursing pads offers more than just dry clothing. It’s about comfort, confidence, and the freedom to stay active in your daily life while breastfeeding. At MyBelly, we believe you should be able to live an active life and maintain your personal style, even as your body changes. Here are some of the key benefits:

Protection of clothing: The most obvious benefit is preventing milk from staining your clothes. This is especially important if you are busy, on the go, or want to wear specific types of clothing.

Comfort and dry skin: By absorbing milk, nursing pads help keep your skin dry, reducing the risk of irritation and infections such as thrush.

Discretion: Most nursing pads are designed to be discreet and invisible under clothing, allowing you to feel confident and comfortable.

Hygiene: Regularly changing nursing pads contributes to good hygiene and keeps the breast area clean.

Freedom: With the right protection, you can continue your daily activities, workouts, or social events without worrying about leaks.

When should you use nursing pads?

You will likely need nursing pads from the very beginning of your breastfeeding journey, and the need may last for several months. Milk production is often most unstable and leakage most frequent in the first weeks and months after birth, as your body adjusts. However, some mothers experience leakage throughout the entire breastfeeding period. You will quickly discover what works best for you. We recommend having a supply of nursing pads ready before your baby arrives so you are prepared.

Nursing pads can be especially helpful during physical activity, such as exercise. Our nursing sports bras are designed to provide great support, and nursing pads fit perfectly inside them.

How to choose the right nursing pads

Choosing nursing pads depends on your personal preferences and needs. There are different types available, and it can be helpful to try a few options to find what suits you best and fits your lifestyle. Here are some considerations:

Disposable nursing pads

Disposable nursing pads are thin, discreet, and highly absorbent. They are practical because you can simply throw them away after use, minimizing laundry. Many disposable pads have an adhesive strip to keep them in place in your bra and a waterproof outer layer to prevent leaks onto clothing.

Reusable nursing pads (cloth pads)

Reusable nursing pads are often made from materials such as wool, bamboo, or cotton. They are considered a more environmentally friendly option and can feel softer and more breathable against the skin. Wool is known for its temperature-regulating and moisture-wicking properties, while bamboo is incredibly soft and hypoallergenic. These pads need to be washed after use, just like a regular bra.

When choosing reusable nursing pads, consider the material and how many pairs you need so you always have clean ones available.

Fit and thickness

Consider how thick the nursing pads are and how well they shape to your breast. Some prefer ultra-thin pads for maximum discretion under tight clothing, while others prioritize high absorbency, even if it means a thicker pad. The most important thing is that they feel comfortable and do not irritate your skin.

Choosing the right nursing pads is a personal preference, and it may take some time to find your favorite. We recommend considering your activity level, milk production, and desired comfort.

MyBelly and your breastfeeding journey: more than just nursing pads

Although we do not sell nursing pads directly, we are here to support you with clothing that perfectly complements their use. Our breastfeeding collections are created with this specific stage of your life in mind. They are designed to make breastfeeding easier and more comfortable while allowing you to maintain your style and feel good.

Our nursing collection includes, among other things, our popular sports bras and swimwear, perfect for those who want to stay active. Among our products, you will find four different styles available in sizes from Small to XXLarge, so everyone can find something that fits. Check out our Mami sports bra or Mami Maternity and Nursing Swimsuit. Both are designed with easy nursing access and provide great support, making them ideal to combine with nursing pads.

We know that when your milk lets down, you need clothing that fits the situation. Our nursing-friendly designs ensure that you can breastfeed quickly and discreetly, wherever you are, while nursing pads take care of any leakage.

Our focus on your well-being and your body

At MyBelly, we are deeply committed to creating products that honor your body’s changes and support you in prioritizing self-care. We develop our clothing in close collaboration with women to ensure it meets real needs and offers both aesthetic appeal and practical functionality.

Our philosophy is about empowering you to embrace your strength, vulnerability, and authenticity. This applies to everything from maternity wear to nursing wear and swimwear. Whether you want to exercise, swim, or simply relax at home, we have clothing that allows you to do so comfortably and in style.

Learn more and find inspiration for your breastfeeding journey

We aim to be your resource—not only for great activewear, but also for knowledge and inspiration. Our blog contains articles on various aspects of motherhood, including topics related to breastfeeding and postpartum training.

Read about birth preparation to prepare yourself mentally and physically.

Learn more about postpartum training and rebuilding your body.

These resources are designed to give you a strong foundation and a deeper understanding of your body’s changes and your new role as a mother.

If you need nursing pads in combination with our clothing, you are ensured a solid foundation for a secure and active everyday life.

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Frequently asked questions about nursing pads and breastfeeding

What are nursing pads, and when are they necessary?
Nursing pads are absorbent pads placed in a nursing bra to collect milk that leaks from the breasts. They are necessary for most mothers, especially in the first months of breastfeeding, to keep clothes dry and skin comfortable.

What types of nursing pads are available?
There are primarily two types: disposable pads that are thrown away after use, and reusable cloth pads made from materials like wool, bamboo, or cotton, which can be washed and reused. The choice depends on personal preference for comfort and practicality. If you choose reusable pads, it is recommended to have at least three pairs.

Can I use MyBelly nursing wear with nursing pads?
Absolutely! Our nursing bras and tops are designed to provide good support and easy access for breastfeeding, making them ideal for use with nursing pads. They ensure that the pads stay discreet and comfortable.

How do I know which size nursing pads to choose?
Nursing pads often come in one size, but some brands offer different diameters. Choose a pad that covers the entire nipple and areola for optimal protection. The fit of your nursing bra is also important to ensure the pads stay in place.
Wool nursing pads often come in multiple sizes—here, you should choose pads that cover the entire breast, not just the nipple, as they help keep your chest warm and may help prevent mastitis.

How often should I change my nursing pads?
Change your nursing pads as soon as they feel damp or at least once a day if you are using reusable pads. More frequent changes are recommended to maintain good hygiene and prevent skin irritation. With disposable pads, this may vary depending on the amount of leakage.

Are nursing pads harmful to the nipples?
No, as long as you change them regularly and use soft, breathable materials, nursing pads are not harmful. Choose pads without perfume or harsh chemicals to avoid irritation.